Running Tips How To Train To Run A One-mile Race

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Search for Videos about:   « Prev Next »   Tags: Running Tips Category: Running Tips (more info) About this : Watch the Running Tips How To... About this : Watch the Running Tips How To Train To Run A One-mile Race video, The One-mile Race Is A Test Of Cardiovascular Endurance And Strength That Requires A Runner To Minimize The Amount Of Energy That's Expended. Train For A One-mile Run With Tips From A Professional Fitness Trainer In This Free Video On Running. Expert Les Whitley ContactBio Les Whitley Is Director Of Velocity Sports Performance In Franklin, Tennessee. He Has A Degree In Exercise Science. Filmmaker Tim Brown (less info) URL Embed